Linda Hancock & Darryl Harper
Linda Hancock, The Director of VCU’s Wellness Center, and Darryl Harper, Chair of VCUarts Department of Music, chose to teach about their very different approaches to mindfulness practice by taking the time to have a conversation about it. Linda has been a long time advocate of incorporating mindfulness into student life at VCU. Darryl has the unique perspective of a jazz musician, who can share how improvisation brings him into the present moment in a heightened state. They want you to know the importance of finding what works for you, and to keep searching until you find the right fit.